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Wed, Jul 03
|Zoom
Laugh & Learn: Stress Management & Resilience
Laugh away stress with laughter yoga, then learn easy ways to stay calm and bounce back from tough times.
Time & Location
Jul 03, 2024, 2:00 PM – 3:00 PM PDT
Zoom
Guests
About the event
Start with a 20-minute laughter yoga session to boost your mood and reduce stress. Then, dive into practical strategies for managing stress and building resilience in your daily life. Learn techniques to stay calm under pressure, bounce back from setbacks, and maintain a positive outlook.
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