Taking Care of Your Mental Health in the Workplace

Join us for FREE an informative and interactive presentation on mental health in the workplace. This presentation will cover the changes that occurred in the post-pandemic workplace, both negative and positive, and provide an overview on mental health in the workplace. We discuss myths of mental health in the workplace, define mental health, good mental health, and bad mental health. Additionally, we will talk about toxicity in the workplace and red flags to look out for, the effects of toxic workplace relationships, burnout, and what to do about toxic relationships. We will also discuss about choosing to leave your job or staying and applying mental health boundaries in the workplace. By the end of this presentation, you will have a better understanding of how to maintain good mental health in the workplace and how to address mental health risks.

This event is open to everyone who is interested in learning about mental health in the workplace, and how to create a healthy work environment post pandemia. It is suitable for HR professionals, managers, employees, and anyone who wants to promote mental health and well-being in their workplace.

After the event, we will provide you with instructions to join the online group where you can continue discussing the topic with other attendees.

This way, you will have the opportunity to continue learning and engaging with like-minded people on this topic, expanding your knowledge and understanding of the subject.